Haglund’s deformity involves a bony lump at the back of the heel, which is often visible. But, the authors noted that doctors should tell people that the recovery from surgery can be several months.īoth Haglund’s deformity and heel spurs can cause pain in the back of the foot, but they are not the same. One study found that most of those who had traditional surgery had relief from their pain at their 1-year follow-up. However, conventional surgery also appears to have successful outcomes. According to 2018 research, it results in good-to-excellent outcomes in the short and medium term. Because it uses smaller incisions than traditional surgery, recovery may be shorter. The type of procedure depends on how severe it is, the person’s health history, and lifestyle factors.Įndoscopic surgery is less invasive than traditional surgery. Podiatrists and foot and ankle surgeons can perform different types of surgery to correct Haglund’s deformity. 
If nonsurgical treatments do not relieve symptoms, the doctor may recommend surgery to remove the part of the heel bone that sticks out. trying physical therapy to bring relief.using a soft cast or walking boot to help keep the heel bone from rubbing on the bursa or Achilles tendon.
avoiding exercises that aggravate the condition, especially running and running uphill. performing stretching exercises to alleviate a tight Achilles tendon. using ice on the heel to help relieve inflammation and pain. taking anti-inflammatory drugs, such as ibuprofen, to ease pain from an inflamed Achilles tendon or bursa. inserting footwear arch supports for people with high arches. using heel pads inside the backs of shoes to help reduce irritation and friction on the heel. placing heel lifts in shoes to help bring the heel up and avoid friction. changing the type of shoes, especially avoiding rigid-backed shoes and pumps. Some nonsurgical treatment choices include: A doctor will recommend nonsurgical treatments for Haglund’s deformity first.Īlthough none of these approaches can alter the bone or the foot structure, they may provide pain relief for some people and improve their quality of life.
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